| You are subscribed to Defense News Lead Photo for U.S. Department of Defense. This information has recently been updated, and is now available. 02/17/2016 06:00 PM CST U.S. Marine Gen. Joseph F. Dunford Jr., chairman of the Joint Chiefs of Staff, meets with Indonesian Gen. Gatot Nurmantyo, commander in chief of Indonesian National Defense Forces, at the Pentagon, Feb. 18th, 2016. DoD photo by Navy Petty Officer 2nd Class Dominique A. Pineir Updates from the U.S. Department of Defense |
Thursday, February 18, 2016
U.S. Department of Defense Defense News Lead Photo Update
CDC Press Release: 1 in 3 adults don’t get enough sleep
Press Release
Thursday, February 18, 2016
Contact: CDC Media Relations
404-639-3286
1 in 3 adults don’t get enough sleep
A good night’s sleep is critical for good health
More than a third of American adults are not getting enough sleep on a regular basis, according to a new study in the Centers for Disease Control and Prevention's (CDC) Morbidity and Mortality Weekly Report. This is the first study to document estimates of self-reported healthy sleep duration (7 or more hours per day) for all 50 states and the District of Columbia.
The American Academy of Sleep Medicine and the Sleep Research Society recommend that adults aged 18–60 years sleep at least 7 hours each night to promote optimal health and well-being. Sleeping less than seven hours per day is associated with an increased risk of developing chronic conditions such as obesity, diabetes, high blood pressure, heart disease, stroke, and frequent mental distress.
“As a nation we are not getting enough sleep,” said Wayne Giles, M.D., director of CDC’s Division of Population Health. “Lifestyle changes such as going to bed at the same time each night; rising at the same time each morning; and turning off or removing televisions, computers, mobile devices from the bedroom, can help people get the healthy sleep they need.”
Prevalence of healthy sleep duration varies by geography, race/ethnicity, employment, marital status
CDC researchers reviewed data from the 2014 Behavioral Risk Factor Surveillance System (BRFSS), a state-based, random-digit–dialed telephone survey conducted collaboratively by state health departments and CDC.
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U.S. Department of Health and Human Services
CDC works 24/7 protecting America’s health, safety and security. Whether diseases start at home or abroad, are curable or preventable, chronic or acute, stem from human error or deliberate attack, CDC is committed to respond to America’s most pressing health challenges.
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Baxter Issues Voluntary Nationwide Recall of One Lot of 0.9% Sodium Chloride Solution for Irrigation Due to Presence of Particulate Matter
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Lipari Foods Issues Voluntary Recall of Various Retail And Food Service Raw Pistachio Products Due to Potential Salmonella Risk
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Wednesday, February 17, 2016
U.S. Department of Defense Defense News Lead Photo Update
| You are subscribed to Defense News Lead Photo for U.S. Department of Defense. This information has recently been updated, and is now available. 02/16/2016 06:00 PM CST Four U.S. Air Force F-22 Raptor fighter aircraft from Kadena Air Base, Japan, fly over Osan Air Base, South Korea, Feb. 17, 2016. The Raptors were joined by four F-15 Slam Eagles and U.S. Air Force F-16 Fighting Falcons in response to recent provocative action by North Korea. Air Force photo by Song Kyong Hwan
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U.S. Department of Defense Defense News Lead Photo Update
| You are subscribed to Defense News Lead Photo for U.S. Department of Defense. This information has recently been updated, and is now available. 02/10/2016 06:00 PM CST Members of the Leap Frogs, the Navy's parachute team, perform during a training demonstration in Eloy, Ariz., Feb. 11, 2016. The Leap Frogs are in Arizona preparing for their 2016 show season. Navy photo by Bruce Griffith
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U.S. Department of Defense Defense News Lead Photo Update
| You are subscribed to Defense News Lead Photo for U.S. Department of Defense. This information has recently been updated, and is now available. 02/15/2016 06:00 PM CST U.S. soldiers march through fire while conducting fire phobia training at the Joint Multinational Readiness Center in Hohenfels, Germany, Feb. 16, 2016. The soldiers are assigned to the 4th Infantry Division's Alpha Company, 1st Battalion, 41st Infantry Regiment, 2nd Infantry Brigade Combat Team. Army photo by Spc. Lloyd Villanueva 02/12/2016 06:00 PM CST Sailors inspect ordnance on the flight deck of the USS Harry S. Truman in the Arabian Sea, Feb. 13, 2016. The Harry S. Truman Carrier Strike Group is supporting Operation Inherent Resolve and other security efforts in the U.S. 5th Fleet area of responsibility. Navy photo by Petty Officer 3rd Class J. M. Tolbert 02/11/2016 06:00 PM CST A Stryker vehicle travels while operating as part of a convoy at the National Training Center on Fort Irwin, Calif., Feb. 12, 2016. Army photo by Staff Sgt. Alex Manne 02/09/2016 06:00 PM CST Marines protect a simulated injured person from the rotor wash of a CH-53E Super Stallion helicopter during a tactical recovery of aircraft and personnel training scenario on Camp Pendleton, Calif., Feb. 10, 2016. The Marines are with Weapons Company, 2nd Battalion, 4th Marine Regiment. Marine Corps photo by Lance Cpl. Devan K. Gowans 02/09/2016 06:00 PM CST A Marine Corps recruit practices the forward thrust technique during a Marine Corps Martial Arts Program session at Marine Corps Recruit Depot San Diego, Feb. 10, 2016. The recruit is assigned to Alpha Company, 1st Recruit Training Battalion. Marine Corps photo by Lance Cpl. Angelica I. Annastas
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